Physical activity is one of the best ways to manage stress and improve mental health.

This story reviews the best fitness apps for busy students.

Discover apps that offer short, effective workouts you can do in your dorm room with no equipment.

Explore running apps that can help you train for a 5k or just get started with jogging.

Find apps that make fitness fun with gamification and social challenges.

Learn about yoga and stretching apps that can help you relax and de-stress.

Many of these apps offer free versions or student discounts.

This is a guide to finding a fitness routine that fits your lifestyle and budget.

Use technology to help you stay active, healthy, and happy.

Your mind and body will thank you.