The fear of algebra is real. It's called 'math anxiety.' But like any fear, it can be conquered.

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Step 1: Diagnose the Fear. Are you afraid of looking stupid? Of failing? Of being slow? Name your fear.

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Step 2: Shrink the Monster. Don't think 'I have to learn algebra.' Think 'I have to learn how to solve a two-step equation.'

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Step 3: Eliminate the Audience. Do your practice alone. Remove the fear of being judged by others.

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Step 4: Change the Language. Stop saying 'I'm bad at this.' Start saying 'This is new to me, and I am learning.'

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Step 5: Master One Thing. Find the smallest, easiest topic and practice it until you are 100% confident. This is your first victory.

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Fear thrives on the unknown. The more you practice, the more familiar the territory becomes, and the less power fear has.

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Confidence is the antidote to fear. Confidence is built through successful repetition.

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You are not fighting algebra. You are fighting a feeling. And feelings can be changed.

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Take one small, brave step today. That is how you begin to walk away from fear.

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