This story provides a balanced, evidence-based look at a complex issue.

Explore the research that links high social media use to increased rates of anxiety and depression.

Understand the potential mechanisms, such as social comparison, FOMO, and disrupted sleep.

Look at the other side of the coin: how social media can also provide social support and community.

This is not about demonizing social media, but about understanding its potential risks.

Get insights from mental health experts and researchers in the field.

This story presents the facts so you can make informed decisions about your own social media use.

It's a critical topic for understanding the mental health landscape for American teens.

This is a deep dive into the science behind the headlines.

Empower yourself with knowledge about how your digital habits affect your brain.