Excellent source of potassium for heart and muscle health.

Helps maintain healthy blood pressure levels.

Provides quick natural energy for workouts.

Contains vitamin B6 for brain development and function.

Supports digestion with resistant starch and fiber.

Promotes satiety and reduces overeating.

Boosts mood through tryptophan and dopamine support.

Natural antacid properties may relieve heartburn.

Supports healthy kidney function.

Great prebiotic food for gut health.