Wake up early to avoid rushing and stress.
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Eat a healthy breakfast with proteins and fruits.
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Double-check your exam essentials before leaving.
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Practice some light stretching or breathing exercises.
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Review key formulas or facts briefly, don’t cram.
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Dress comfortably and appropriately.
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Stay hydrated but don’t drink too much water.
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Visualize a calm and confident exam experience.
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Avoid last-minute studying that can cause anxiety.
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Leave early to reach exam venue on time.
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